fig food fruit ingredient sweets abundance atti bird bird food birding birdwatch bountiful branch bunch Cluster fig Cuckoo Ficus racemosa forage fruits Goolar green greenery Gular India indian cuckoo karnataka monsoon nature plenty tree vegetation Koel krayker anjeer bowl common-fig delicate dietary-fiber dietary-fibre dish edible edible-seeds false-fruit fatty-acids ficus ficus-carica figs fresh health-benefits health-food healthy infructescence inverted-flower low-calories moraceae mulberry-family multiple-fruit multiple-seeded perishable polyphenols purple raw ripe seeds slightly-crunchy soft-chewy-texture soft-skinned superfood sweet-fruit vitamin-rich aerial-roots banyan banyan-tree columnar-tree competing competitive constricting distinctive epiphytes external growing growth power powerful root-system Roots strangle strangler strangler-fig strangling strength strong sub-tropical trees tropical agriculture cultivate culture farming leaf leaves cut open opened pear Prickly branches eu galicia Ourense Rebordecha sky Spain yellow