Well, if you still think a low-carb diet is good for you, I think this site is just about the most thorough one I've read debunking the myths.
Fad diets don't work. They just make you feel as if you are doing something healthy for yourself.
Hard work with small portions of a balanced diet served at regular intervals during the day always works.
The Dez soup diet may be the one fad diet that works. Permanently!!
If you live on plant foods they're so low in calories that you can pig out and lose weight at the same time. There are 60 calories in one little fruit biscuit, and 60 calories in half a rockmelon. I know which would be more filling. And more delicious.
No, my soup is healthy and nutritious. Watch the watch and repeat after me.."Healthee and nutritiousss"...