Australian bowl breakfast cereal cereals cuisine diet dietary dish dry eat eating edible flakes food gluten-free grains health healthy high-fiber high-fibre jug meal milk mixed mixed-flakes mixed-grains mixture muesli plain processed products ready-to-eat roughage spoon tablecloth tableware textures variety vitamins Western-breakfast abstract abundance appearance background buckwheat bulk casarecce color colored colour coloured cook cooking details display displayed firm flavor flavored flavoring flavour flavoured flavouring hard pasta pasta-spirals quantity raw s-shaped savory savoury selection shape shaped shapes Sizes spiral spiralling spirals surface surfaces texture textured thin uncooked