agroforestry bactris-gasipaes center-core centre-core cluster cultivated cylinders cylindrical delicacy dietary-fiber dietary-fibre edible exotic food growing-buds heart-of-palm hollow inner-core labor-intensive-harvesting labour-intensive-harvesting long-lived-plant mineral-rich multiple-stems palm palm-cabbage palmetto palmito peach-palms perennial plate salad-vegetable self-suckering taste tropical tropics ubod vegetable vitamin-rich white yellow appearance baby-potatoes baked boiled-potatoes cabbage cooked cooked-food cooked-meal cooking crackle Dinner dinner-plate eating fermented finely-cut flavor flavored flavors flavour flavoured flavours German-style gravy knuckle meal meat nutrition nutritional on-the-bone oven-baked pork pork-knuckle potatoes roasted sauerkraut savory savoury skin slow-cooked sour-cabbage tasty texture textures vegetables zuurkool 10%-spices-&-other-ingredients 30%-or-less-fat-content 90%-meat Afrikaans barbecue barbecued beef boerewors braai braaied chakalaka cloves color colour continuous-spiral cook coriander-seeds cuisine distinctive-taste farmer’s-sausage grilled iconic-spiral-shape lamb no-offal nutmeg pan-fried pap popular sausage South-African-national-beef-sausage spices surface surfaces symbol symbolic burger corn restaurant unhealthy cutout Easter egg isolated plates slice yolk home nature red tomato decoration license object sign texas communication sattelite sky techonology